jeudi 19 février 2015

Snowboard gym workout

Posted on 08:42 by Immigration
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So I'm finally taking my lazy ass back to the gym, I absolutely loathe it, but I can't ignore needing it anymore. I'm off the cigarettes, well 17 out of 19 days this month. That combined with an awesome day spent in the trees at Killington two weekends ago have pushed me to rejoin. At the end of that day in the trees, every major muscle group was sore in a good way, unfortunately I didn't have it me to keep riding. So motivation, combined with a cheap available rate has brought me back to the gym. Can any of you recommend a good app for keeping track or even a good routine? I downloaded an alternating day routine from Baldface Lodge awhile back, can't find it online now, plan to hit the cardio to drop weight. Just looking for ideas in exercises and tracking.





Snowboard gym workout
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