samedi 27 décembre 2014
how good of a workout is snowboarding?
Posted on 15:15 by Immigration
d
would like to hear personal experiences from folks as opposed to googling as i only get the textbook answers.
i am currently going 1-2 times a week, wondering how much it will get me into shape. how much muscle does it actually build? is there a certain point where you will plateau and only hitting the gym will further increase your strength, flexibility and stamina?
i hear its a really good core workout, so does this mean i am pretty much doing ab exercises without actually having to do ab exercises? lol
do you find yourself gaining weight or losing weight during snowboarding season? I've gone roughly 7 times this year, and in the beginning i found that i gained about 5 pounds, but i can lose weight much more easily than before, assuming because of the increased muscle mass that i have been building from boarding, as well as the increased metabolism.
thoughts folks?
i am currently going 1-2 times a week, wondering how much it will get me into shape. how much muscle does it actually build? is there a certain point where you will plateau and only hitting the gym will further increase your strength, flexibility and stamina?
i hear its a really good core workout, so does this mean i am pretty much doing ab exercises without actually having to do ab exercises? lol
do you find yourself gaining weight or losing weight during snowboarding season? I've gone roughly 7 times this year, and in the beginning i found that i gained about 5 pounds, but i can lose weight much more easily than before, assuming because of the increased muscle mass that i have been building from boarding, as well as the increased metabolism.
thoughts folks?
how good of a workout is snowboarding?
Categories: how good of a workout is snowboarding?
Inscription à :
Publier les commentaires (Atom)
0 commentaires:
Enregistrer un commentaire