jeudi 5 mars 2015

Wait till I'm pain free?

Posted on 19:49 by Immigration
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Six weeks out from a grade 2 ankle sprain and am mostly pain free. I've done light squats in the gym and felt fine but felt pain jumping over a puddle. I've strapped in my room and felt fine but I'm worried about driving two hours, taking three runs and having drive right back home. Anyone have a similar injury and if so, what did you do?





Wait till I'm pain free?
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